MEDITATION KEEPS YOU YOUNG & PROSPEROUS
I have been meditating for 15 years. I first discovered meditation while my Dad and I practiced Kundalini Yoga with Gurmukh and Tej at the original Golden Bridge Yoga on 3rd Street in Los Angeles. My dad Charles, (who by the way used to be a stereotypical stressed out 1980's type-A personality) and I would meet there twice a week at 6pm for yoga and meditation. He loved it so much that sometimes we would even go on Sunday evenings as well to start the week off calm and centered! My dad, who passed in 2010, was a high powered book and magazine publishing executive who found that meditation helped him to easily release stress and promote peaceful, deep sleep. Additionally, he found that meditation improved his mental clarity, memory and intuition. He credited meditation for his impressive business successes that flowed as a result of his consistent meditation regime.
Pictured above, music mogul Russell Simmons credits his greatest successes as a result of meditation. Supermodel and TV host Heidi Klum believes meditation keeps her young and healthy. In the last few weeks there have been an abundance of articles and news reports about an impressive study on the healing power of meditation by Maharishi University of Management, an institution in Iowa that was founded by the creator of transcendental meditation. This study concluded that a regular meditation practice reduced the rate of heart attack and stroke by 48%!
Meditation is easy and fun and doesn't have to take a long time to achieve results. Even 2 minutes of deep breathing with your eyes closed has amazing benefits for your mind, body and spirit... and it even boosts your intuition and psychic abilities. In addition, one of the incredible proven benefits of meditating is that it keeps you looking and feeling young! To help you meditate, I created a fun meditation CD where I lead you through a healing meditation. All you have to do is sit back, breathe and enjoy! Please find a link on the left to check it out. For accelerated learning, come see me for a session and I will teach you to meditate quickly and easily! More below as well...
GO ON THE CHEAPEST VACATION EVER
(CBS NEWS BUSINESS NETWORK) Aiden Chase, an acclaimed third-generation healer and intuitive known as Hollywood's Healer, whose clients include Hollywood celebrities and executives, corporations and private individuals, has created "The Tropical Island Healing Meditation."
The meditation is an audio story that is meant to mentally and spiritually transport you to a beautiful, healing tropical island to relax, renew and restore you. Chase wrote and performed this meditation as a labor of love, incorporating inspiring music by award-winning Hollywood film score composers to deliver a high-quality recording. The 17-minute meditation debuted on iTunes on September 9 and is available for $3.99. "Meditation can give you a sense of calm, peace and balance that benefits both your emotional well-being and your overall health. And these benefits don't end when your meditation session ends. Meditation can help carry you more calmly through your day and improve certain medical conditions," according to MayoClinic-com. Benefits of meditation (including guided meditation) cited by MayoClinic-com include:
- Gaining a new perspective on stressful situations
- Building skills to manage your stress
- Increased self-awareness
- Focusing on the present
- Reducing negative emotions
"I speak with people from all walks of life, and in these difficult times that are filled with so much stress, I have found that people have difficulty relaxing, which may affect their ability to perform important, or even simple, tasks," says Chase. "So, I wanted to provide my clients with a guided meditation which they could use whenever they are feeling they need healing support. Now I'm so excited to be able to share my healing work on a larger scale and to help bring meditation to the mainstream. We all have the innate ability to heal ourselves and answer many of our own life questions. 'The Tropical Island Healing Meditation' can help listeners to bring healing to themselves and find answers to their life questions through the meditative process."
As a healer, Chase uses many ancient world and inter-dimensional energy healing and vibration techniques and provides intuitive psychic life guidance. During his healing sessions he uses sound, music, touch, aroma, crystals and sacred rocks. Chase employs both his intuitive and psychic abilities in his work. "Intuition is about the now and psychic vision is about the future," explains Chase.
TO HELP YOU MEDITATE...
ENERGY ALCHEMY MISTS: Wealth & Intuition
Frankincense, Sweet Orange and Pure Gold Energy Aromatherapy Spray to help you meditate more effortlessly while boosting your intuition to attract all forms of prosperity.
To purchase Energy Alchemy by Aiden Chase products please visit my online store.
I look forward to seeing you for a healing, intuitive psychic reading, house clearing appointment or meditation lesson soon! Together let's tune-in for life enhancing guidance from your higher self, your spirit guides and angels!
Of love and healing,