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Parkpoint Health Clubs - Get to the Point

HEALDSBURG Jan, 2012

My Account Schedules

UPCOMING EVENTS

Winter Turkey Burn Fitness Challenge Series	Jan. 7

New Pilates Reformer Classes	Jan. 9

Pool News	Jan. 14 - Jan. 15

Opening and Connecting the 1st and 4th Chakras	Jan. 14

"Find YOUR meaning for the New Year"	Jan. 14

Sand June Clothing at Parkpoint	Jan. 16

Kids Night Out	Jan. 20

Three things you need to know about Balance to maximize your membership at Parkpoint!	Jan. 21

Yamuna Ball Specialty Workshop	Jan. 29

Book Club	Jan. 31

Girls Day "Spa Event"	Jan. 31

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TRAINERS TIP

Cardio Do's And Don'ts
For The New Year!
Ever wondered what you should and shouldn't do with your cardio training so that you can achieve maximum results?
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MEMBER & STAFF SUPERSTARS

You. Fit Winner
Aren't sure if you are signed up for You.Fit? Email the You.Fit Coordinator at YouFitHB@parkpointhealthclub.com and ask if you already signed up for the program.

Congratulations to our October You.Fit winner Carol Morrill for a $100 spa gift certificate!
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Staff Superstar
We are pleased to welcome Susan Hegvold to our Parkpoint team as a new massage therapist.
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WELCOME JAN BOAL
MASTER INSTRUCTOR AND MOVEMENT SPECIALIST

We are very excited to have Jan come on board our team here at Parkpoint Healdsburg! Purchase a pilates personal training package with Jan from January 9th -February 9th and receive a 10% discount off the price of that package. Jan will also be starting new Pilates Reformer Classes such as Pilates Bootcamp, Sports and Injury Prevention classes and Pilates for Seniors.
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WORK IT ALL OUT IN OUR JANUARY WORKSHOPS!

Fitness Floor January 14th
Join Satya Van Dyke for "Opening and Connecting the 1st and 4th Chakra" from 12pm-2pm
Would you like to ground your energy more effectively, providing yourself and others with more support and stability?
Would you like to live more courageously with your heart open?
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January 14th
"Find YOUR meaning for the New Year" with Heather Parrish from 4pm-6pm.
A 2 hour workshop lead by Heather Parrish, PhD., MFT, that will include a guided meditation and address the questions "What is it like to be you?" and "What is currently inspiring you?"
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January 21st
Charlotte Chavez will hold a Feldenkrais Workshop from 11:30am-1:30pm
Three things you need to know about BALANCE to maximize your membership at Parkpoint!
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January 29th
Jacque Benton's Yamuna Ball Specialty Workshop will take place from 10:30am-12pm
If you have tension or stiffness in your hips, Jacque Benton's Yamuna Ball Specialty Workshop is for you.
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SHADES OF GLORY - FEBRUARY 1ST THROUGH 29TH

Sign up at the Front Desk to partake in this fun, motivating workout program. You will be assigned to a team of fellow members, complete your individual workout card to earn points and have a chance to win 3 Personal Training Sessions!

Each team is lead by a fitness staff person who will provide you with fitness tips, encouragement and the motivation it takes to succeed! It is a great opportunity to meet other members and to explore new classes. Let the games begin!