For October we have a nice line up of classes:
I am joining Dr. Dardy Slavin and Sherry Sidoti in a seven day Fall cleanse to honor the change of seasons and to clear the body, mind and spirit, allowing us to feel lighter, more energized and deeply connected. As part of the class, I will be teaching two cooking classes and sending out daily recipes. We did this cleanse in the spring and for me, the yoga was fantastic! I loved waking my body up with Sherry at the 7am yoga classes.
Lorna Sass Whole Grains Under Pressure
Sadly, we are postponing the whole grains class. Lorna has written many books on vegan cooking. She wrote a book titled Recipes From an Ecological Kitchen back in 1991 and I find it so refreshing. She writes about what I believe: if we eat what is good for our health, it will also be good for the planet. Whole grains, local, organic, minimize processed foods, compost, re-use, avoid plastics, etc… are guides for us to follow in the kitchen. I believe if we are more conscious about these things it can only improve the health of our planet and its inhabitants. We will have her come inthe spring.
I currently have three jars on my counter growing mother cultures to give away at the class this Monday. I spotted a glass container at a friend’s house not too long ago and he had the answer to how to grow kombucha and how to dispense it. I had given upon the process when the “mother culture”, from which kombucha grows, got out of control and the containers didn’t work properly! I now have it down and have now been trying various tea additions. So come and learn about this ancient tonic or come and share what you know with the group and we can support eachother!
November with John Bagnulo
Giving Thanks to our Food Sources; Nutrition and Cooking Nov14 and 15. For those of you who will be visiting from off-island and are in need of a luxurious bed, we have coordinated a special price with the Hob Knob in Edgartown. The Hob Knob is a 17- room eco boutique hotel with 5 star amenities. The farm breakfast is beyond delicious and the makings are gathered from local farms.
Hob Knob is offering a very special weekend price of $350. per room for Friday night and Saturday night.
Call the Hob Knob 1 800 696 2723 if you are interested in booking a room.
I hope to see you at one of our upcoming events. Be sure to check out culinary-experiences.com for last minute experiences.